6。Butsuchcitiesaslietothewest,andwhichareshelteredfromwindsblowingfromtheeast,andwhichthehotwindsandthecoldwindsofthenorthscarcelytouch,mustnecessarilybeinaveryunhealthysituation:inthefirstplacethewatersarenotclear,thecauseofwhichis,becausethemistprevailscommonlyinthemorning,anditismixedupwiththewateranddestroysitsclearness,forthesundoesnotshineuponthewateruntilhebeconsiderablyraisedabovethehorizon。Andinsummer,coldbreezesfromtheeastblowanddewsfall;andinthelatterpartofthedaythesettingsunparticularlyscorchestheinhabitants,andthereforetheyarepaleandenfeebled,andarepartlysubjecttoalltheaforesaiddiseases,butnooneispeculiartothem。Theirvoicesareroughandhoarseowingtothestateoftheair,whichinsuchasituationisgenerallyimpureandunwholesome,fortheyhavenotthenorthernwindstopurifyit;andthesewindstheyhaveareofaveryhumidcharacter,suchbeingthenatureoftheeveningbreezes。Suchasituationofacitybearsagreatresemblancetoautumnasregardsthechangesoftheday,inasmuchasthedifferencebetweenmorningandeveningisgreat。Soitiswithregardtothewindsthatareconducivetohealth,orthecontrary。
  7。AndIwishtogiveanaccountoftheotherkindsofwaters,namely,ofsuchasarewholesomeandsuchasareunwholesome,andwhatbadandwhatgoodeffectsmaybederivedfromwater;forwatercontributesmuchtowardshealth。Suchwatersthenasaremarshy,stagnant,andbelongtolakes,arenecessarilyhotinsummer,thick,andhaveastrongsmell,sincetheyhavenocurrent;butbeingconstantlysuppliedbyrain-water,andthesunheatingthem,theynecessarilywanttheirpropercolor,areunwholesomeandformbile;inwinter,theybecomecongealed,cold,andmuddywiththesnowandice,sothattheyaremostapttoengenderphlegm,andbringonhoarseness;thosewhodrinkthemhavelargeandobstructedspleens,theirbelliesarehard,emaciated,andhot;andtheirshoulders,collar-bones,andfacesareemaciated;fortheirfleshismelteddownandtakenupbythespleen,andhencetheyareslender;suchpersonsthenarevoraciousandthirsty;theirbelliesareverydrybothaboveandbelow,sothattheyrequirethestrongestmedicines。
  Thisdiseaseishabitualtothembothinsummerandinwinter,andinadditiontheyareverysubjecttodropsiesofamostfatalcharacter;andinsummerdysenteries,diarrheas,andprotractedquartanfeversfrequentlyseizethem,andthesediseaseswhenprolongeddisposesuchconstitutionstodropsies,andthusprovefatal。Thesearethediseaseswhichattacktheminsummer;butinwinteryoungerpersonsareliabletopneumonia,andmaniacalaffections;andolderpersonstoardentfevers,fromhardnessofthebelly。Womenaresubjecttooedemaandleucophlegmasiae;whenpregnanttheyhavedifficultdeliveries;theirinfantsarelargeandswelled,andthenduringnursingtheybecomewastedandsickly,andthelochialdischargeafterparturitiondoesnotproceedproperlywiththewomen。Thechildrenareparticularlysubjecttohernia,andadultstovaricesandulcersontheirlegs,sothatpersonswithsuchconstitutionscannotbelong-lived,butbeforetheusualperiodtheyfallintoastateofprematureoldage。Andfurther,thewomenappeartobewithchild,andwhenthetimeofparturitionarrives,thefulnessofthebellydisappears,andthishappensfromdropsyoftheuterus。SuchwatersthenIreckonbadforeverypurpose。Thenexttotheminbadnessarethosewhichhavetheirfountainsinrocks,sothattheymustnecessarilybehard,orcomefromasoilwhichproducesthermalwaters,suchasthosehavingiron,copper,silver,gold,sulphur,alum,bitumen,ornitre(soda)inthem;foralltheseareformedbytheforceofheat。Goodwaterscannotproceedfromsuchasoil,butthosethatarehardandofaheatingnature,difficulttopassbyurine,andofdifficultevacuationbythebowels。Thebestarethosewhichflowfromelevatedgrounds,andhillsofearth;thesearesweet,clear,andcanbearalittlewine;theyarehotinsummerandcoldinwinter,forsuchnecessarilymustbethewatersfromdeepwells。Butthosearemosttobecommendedwhichruntotherisingofthesun,andespeciallytothesummersun;forsucharenecessarilymoreclear,fragrant,andlight。Butallsuchasaresalty,crude,andharsh,arenotgoodfordrink。Buttherearecertainconstitutionsanddiseaseswithwhichsuchwatersagreewhendrunk,asIwillexplainpresently。Theircharactersareasfollows:thebestaresuchashavetheirfountainstotheeast;thenext,thosebetweenthesummerrisingsandsettingsofthesun,andespeciallythosetotherisings;andthird,thosebetweenthesummerandwintersettings;
  buttheworstarethosetothesouth,andthepartsbetweenthewinterrisingandsetting,andthosetothesouthareverybad,butthosetothenortharebetter。Theyaretobeusedasfollows:whoeverisingoodhealthandstrengthneednotmind,butmayalwaysdrinkwhateverisathand。Butwhoeverwishestodrinkthemostsuitableforanydisease,mayaccomplishhispurposebyattendingtothefollowingdirections:Topersonswhosebelliesarehardandeasilyburntup,thesweetest,thelightest,andthemostlimpidwaterswillbeproper;butthosepersonswhosebelliesaresoft,loose,andpituitous,shouldchoosethehardest,thosekindsthataremostcrude,andthesaltiest,forthuswilltheybemostreadilydriedup;forsuchwatersasareadaptedforboiling,andareofaverysolventnature,naturallyloosenreadilyandmeltdownthebowels;butsuchasareintractable,hard,andbynomeansproperforboiling,theseratherbindanddryupthebowels。Peoplehavedeceivedthemselveswithregardtosaltwaters,frominexperience,fortheythinkthesewaterspurgative,whereastheyaretheveryreverse;forsuchwatersarecrude,andilladaptedforboiling,sothatthebellyismorelikelytobeboundupthanloosenedbythem。Andthusitiswithregardtothewatersofsprings。
  8。Iwillnowtellhowitiswithrespecttorain-water,andwaterfromsnow。Rainwaters,then,arethelightest,thesweetest,thethinnest,andtheclearest;fororiginallythesunraisesandattractsthethinnestandlightestpartofthewater,asisobviousfromthenatureofsalts;forthesaltishpartisleftbehindowingtoitsthicknessandweight,andformssalts;butthesunattractsthethinnestpart,owingtoitslightness,andheabstractsthisnotonlyfromthelakes,butalsofromthesea,andfromallthingswhichcontainhumidity,andthereishumidityineverything;andfrommanhimselfthesundrawsoffthethinnestandlightestpartofthejuices。Asastrongproofofthis,whenamanwalksinthesun,orsitsdownhavingagarmenton,whateverpartsofthebodythesunshinesupondonotsweat,forthesuncarriesoffwhateversweatmakesitsappearance;butthosepartswhicharecoveredbythegarment,oranythingelse,sweat,fortheparticlesofsweataredrawnandforcedoutbythesun,andarepreservedbythecoversoasnottobedissipatedbythesun;butwhenthepersoncomesintotheshadethewholebodyequallyperspires,becausethesunnolongershinesuponit。Wherefore,ofallkindsofwater,thesespoilthesoonest;andrainwaterhasabadspotsmell,becauseitsparticlesarecollectedandmixedtogetherfrommostobjects,soastospoilthesoonest。
  Andinadditiontothis,whenattractedandraisedup,beingcarriedaboutandmixedwiththeair,whateverpartofitisturbidanddarkishisseparatedandremovedfromtheother,andbecomescloudandmist,butthemostattenuatedandlightestpartisleft,andbecomessweet,beingheatedandconcoctedbythesun,forallotherthingswhenconcoctedbecomesweet。Whiledissipatedthenandnotinastateofconsistenceitiscarriedaloft。Butwhencollectedandcondensedbycontrarywinds,itfallsdownwhereverithappenstobemostcondensed。Forthisislikelytohappenwhenthecloudsbeingcarriedalongandmovingwithawindwhichdoesnotallowthemtorest,suddenlyencountersanotherwindandothercloudsfromtheoppositedirection:thereitisfirstcondensed,andwhatisbehindiscarrieduptothespot,andthusitthickens,blackens,andisconglomerated,andbyitsweightitfallsdownandbecomesrain。Such,toallappearance,arethebestofwaters,buttheyrequiretobeboiledandstrained;forotherwisetheyhaveabadsmell,andoccasionhoarsenessandthicknessofthevoicetothosewhodrinkthem。Thosefromsnowandiceareallbad,forwhenoncecongealed,theyneveragainrecovertheirformernature;forwhateverisclear,light,andsweetinthem,isseparatedanddisappears;butthemostturbidandweightiestpartisleftbehind。Youmayascertainthisinthefollowingmanner:Ifinwinteryouwillpourwaterbymeasureintoavesselandexposeittotheopenairuntilitisallfrozen,andthenonthefollowingdaybringitintoawarmsituationwheretheicewillthaw,ifyouwillmeasurethewateragainwhendissolvedyouwillfinditmuchlessinquantity。Thisisaproofthatthelightestandthinnestpartisdissipatedanddriedupbythecongelation,andnottheheaviestandthickest,forthatisimpossible:whereforeIholdthatwatersfromsnowandice,andthosealliedtothem,aretheworstofanyforallpurposeswhatever。Sucharethecharactersofrain-water,andthosefromiceandsnow。